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Hi! I am Tufi, PhD

I'm a wife, mom to toddler and research Assistant Professor of Neuroscience who is passionate about fitness and healthy lifestyle. My aim is to create a positive and fun experience for others, as well as using the best of my knowledge and experience to help them achieve their goals.

This is my blog, where I share my knowledge about fitness, lifestyle and healthy living. Follow me as I share my fitness journey, opinions and motivate you to become the best version of yourself.

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Recent Post

My First Impression of the Peloton Tread +

04 March, 2021

Peanut Butter Chocolate Chip Energy Bars

31 January, 2017

Glowing and Delicious Vegan Beet Smoothie

25 July, 2015

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