Summer is here in the northern hemisphere, yayy..Since 2007 when I made the decision to be fit and healthy, I have consistently maintained my body weight (be it in summer, winter or any season) with the occasional 1-2 kgs fluctuations- heck, that is a fact of life and I believe most people can relate. 10-15 minutes away from where we live, is a beach; yeah, a beachbody on the beach- to quote my dear hubby. We decided to explore this beach, taking into consideration sanitary conditions which is an issue with most beaches in NYC (with few…