My mom (64) is on a mission of reviving her old life and adopting a healthy way of living. She has a sweet tooth and she’s scared she would have to give up her sweet treats in order to be successful at it.
This is a myth and a great misconception. Just because something is sweet doesn’t necessarily mean it is unhealthy. Yes on this life style you can have you cake and eat it. All you need to know is when and how to make them. I whipped up our favorites Peanut Butter Chocolate Chip energy bars. They taste like cookie dough but are made with just 4 healthy ingredients!
These Peanut Butter Chocolate Chip energy bars are gluten free, grain free, and dairy free, and could easily be made peanut free by substituting with almond butter.
These are the ultimate easy snack guaranteed to curb your sweet tooth any day.
Notes
*If your dates are not sticky and moist, you can soak them in warm water for 10 minutes, then drain. But be sure to drain thoroughly and pat dry to prevent the crust from getting soggy.
If you made these and loved them, let us know in the comments section or tags us #healthy-sweets
I’m a wife, mom to toddler and research Assistant Professor of Neuroscience who is passionate about fitness and healthy lifestyle. My aim is to create a positive and fun experience for others, as well as using the best of my knowledge and experience to help them achieve their goals.
This is my blog, where I share my knowledge about fitness, lifestyle and healthy living. Follow me as I share my fitness journey, opinions and motivate you to become the best version of yourself.
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