Glowing and Delicious Vegan Beet Smoothie

This surprisingly delicious, bright red and creamy smoothie will provide all the necessary nutrients to enhance detoxifying the liver. One of its ingredients, beet root, cleanses the liver and purifies the blood. It is also a rich source of iron.

Ingredients

  • 1 beet, peeled
  • 1 Orange, peeled
  • 1 Apple
  • 5 Strawberries (frozen)
  • A handful of baby spinach
  • 1/2 Banana
  • 30g (2 tbsp) hemp seeds
  • 120-170ml water

Directions

Peel beet and orange. Deseed orange and combine the above ingredients in a VitamixR blender and process until smooth

About The Author

Tufi

I’m a wife, mom to toddler and research Assistant Professor of Neuroscience who is passionate about fitness and healthy lifestyle. My aim is to create a positive and fun experience for others, as well as using the best of my knowledge and experience to help them achieve their goals.

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