fit—25

Tufi

I’m a wife, mom to toddler and research Assistant Professor of Neuroscience who is passionate about fitness and healthy lifestyle. My aim is to create a positive and fun experience for others, as well as using the best of my knowledge and experience to help them achieve their goals.

This is my blog, where I share my knowledge about fitness, lifestyle and healthy living. Follow me as I share my fitness journey, opinions and motivate you to become the best version of yourself.