Baywatch-like moment

Summer is here in the northern hemisphere, yayy..Since 2007 when I made the decision to be fit and healthy, I have consistently maintained my body weight (be it in summer, winter or any season) with the occasional 1-2 kgs fluctuations- heck, that is a fact of life and I believe most people can relate.

10-15 minutes away from where we live, is a beach; yeah, a beachbody on the beach- to quote my dear hubby. We decided to explore this beach, taking into consideration sanitary conditions which is an issue with most beaches in NYC (with few exceptions like the Hamptons).

The weather was hot and humid. We prepared some snacks- of course healthy vegan snacks; melons, strawberries, blueberries, cucumber beets sushi and a gallon water to keep hydrated. Here are some of the pics below including my near perfect Baywatch like moment-lol….Enjoy and please leave your comments

 

 

 

About The Author

Tufi

I’m a wife, mom to toddler and research Assistant Professor of Neuroscience who is passionate about fitness and healthy lifestyle. My aim is to create a positive and fun experience for others, as well as using the best of my knowledge and experience to help them achieve their goals.

This is my blog, where I share my knowledge about fitness, lifestyle and healthy living. Follow me as I share my fitness journey, opinions and motivate you to become the best version of yourself.